When it comes to regulating how the body functions, there are few substances more important than hormones. They are known as “chemical messengers” that travel throughout the body initiating and…
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Good news ladies: there is emerging evidence that there are powerful connections between our gut health and our hormones. The latest research suggests that improving our gut health – or…
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Peptides are short chains of amino acids that act as chemical messengers and have the ability to go into cells. Once they reach the inside of a cell, they repair…